Enabling healthy self-relationships
Want healthier relationships with others? Develop a healthier relationship with yourself first. Our Becoming Unfcukwithable program — including workshops, resources, seminars and one-on-one mentoring — can show you how.
It’s a fact. You’re in an interpersonal relationship of some sort or another. Whether it’s a friend or family member, co-worker or client, teammate or teacher, we’re connected to a wide variety of people in our lives.
These social connections are vital to our quality of life. In fact, research tells us that positive interpersonal relationships are just as important to our health and longevity as diet, exercise and sleep.
Are one or more of your relationships strained, broken, toxic or otherwise unfulfilling?
If so, it might be tempting to assume the problem lies with the other person or some external situation. However, more often than not, the quality of your interpersonal relationships is directly linked to the quality of your relationship with yourself — your intrapersonal relationship.
From birth to death, there is no one you will spend more time with than yourself. And if that foundational, intrapersonal relationship is not as robust and well cared for as it could be, your ability to create happy, healthy relationships with others — at home, in the workplace, in the community — is proportionately compromised.
If you want to live longer and happier, struggle less and get more out of your interpersonal relationships, start by improving your relationship with yourself.
How? By becoming unfcukwithable.
The hywtas “Becoming Unfcukwithable” Program
“If you want to awaken all of humanity, then awaken all of your self. If you want to eliminate all of the dark and suffering in the world, then eliminate all the dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation.” — Lao Tzu
Being unfcukwithable is when you’re truly at peace and in touch with yourself and nothing anyone says or does bothers you, and no negativity or drama can touch you.
Becoming unfcukwithable is a life-long journey that takes desire, determination and dedication (to borrow from “Trainer Ben”). It also takes courage, stamina and patience. Happily, every step along that journey is filled with its own rewards. And best of all? It doesn’t matter one iota whether you’re taking that first step at the age of 17 or 71.
If you believe you have what it takes to become unfcukwithable, find out today how our Becoming Unfcukwithable workshops, seminars, resources and one-on-one mentoring can help guide you on your journey. (It’s not complicated.)
“It is lack of love for ourselves that inhibits our compassion toward others. If we make friends with ourselves, then there is no obstacle to opening our hearts and minds to others.” — Dalai Lama